Welcome to Maiden Lane Studios®

Maiden Lane Studios is San Francisco’s premier boutique fitness studio offering Pilates, barre, and yoga instruction and Fascial Stretch Therapy™ (FST) services.

Maiden Lane Studios is proudly owner managed and operated. Our clients include supermodels, jet setting CEOs, and many of SF’s more discerning residents who understand that smaller class sizes, personal attention, and a beautiful environment can make a difference in one’s fitness regimen. We hope you will join us as your studio of choice for Pilates, barre, yoga, and Fascial Stretch Therapy™ (FST).

New Clients

We offer several reduced-cost options for new clients to experience our different Pilates, barre, and yoga offerings. We also provide complimentary locker use, water, towels, yoga mats, and yoga accessories for all of our clients.

Maiden Lane Studios never discounts its services on Groupon, Living Social, Gilt, ClassPass, or other coupon platforms. We are committed to ensuring the best possible experience for our clients and stand by the high quality of our services.

Learn more



The Best Barre in San Francisco is at Maiden Lane Studios on Union Square

Pilates

Maiden Lane Studios takes a contemporary approach to our Pilates instruction, while maintaining the traditional standards of precision and attention to quality.

Contemporary Pilates is based on the original work of Joseph Pilates, which has been adapted to fit with modern scientific research regarding proper biomechanics.

Learn more

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square

Barre

Our barre classes help aid in the development of a lean, dancer-like body. Choreographed to music, our barre classes apply toning, cardiovascular, and flexibility enhancing components.

Classes are limited to 12 people, less than half of what other studios allow, as we are committed to personalized attention.

Learn more

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square

Yoga

Maiden Lane Studios’ yoga program reforms the body to its optimal muscular and skeletal alignment while building focus, flexibility, and balance.

In our blend of Vinyasa flow and Anusara-inspired yoga classes, our instructors place equal importance on mindfulness, proper alignment, and strength.

Learn more

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square

Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is a form of assisted stretch therapy on the table that targets fascia, the most prevalent tissue in the body.

More progressive and intelligent than traditional body work, FST can help increase your flexibility, reduce aches and pains, and improve athletic performance, all while making your workouts more effective.

Learn more





A Recent Client Testimonial

“Every time I walk into Maiden Lane Studios I feel the stress of my day melt away. There is a joy about this place that is unlike any other gym/studio I have ever belonged. I literally feel happiness hit when class begins. My body has changed in a way I didn’t know it could.

“The physical strength gained has made all the difference in how I carry myself everyday, as well as enhanced my performance as a runner.

“The instructors are easy to connect with, making this an ideal place to return to again and again.

“My body, mind, and spirit has been enhanced because of this place and I’ll certainly be sticking with them.”

– Melissa, San Francisco

News + Events

 

Contact Information

Maiden Lane Studios
80 Maiden Lane
San Francisco, CA 94108
(415) 274-9940
info@maidenlanestudios.com

80 Maiden Lane

Receive updates on upcoming events:
(email)

Follow Us Online

Visit us on Facebook   Visit us on Twitter

Get Fit!

Gift Cards
Maiden Lane Studios LogoLooking for the perfect present? Get your friends and family the gift of long, lean muscles and an envious booty with a gift card to Maiden Lane Studios.

New Clients

We offer several reduced-cost options for new clients to experience our different Pilates, barre, and yoga offerings. We also provide complimentary locker use, water, towels, yoga mats, and yoga accessories for all of our clients.

Maiden Lane Studios never discounts its services on Groupon, Living Social, Gilt, ClassPass, or other coupon platforms. We are committed to ensuring the best possible experience for our clients and stand by the high quality of our services.

Learn more