Welcome to Maiden Lane Studios®

Maiden Lane Studios is San Francisco’s premier boutique fitness studio offering Pilates, barre, and yoga instruction. Our exceptional fitness programs are paired with integral services including nutrition, mind-body health, and lifestyle offerings.

Our mission at Maiden Lane Studios is to take a comprehensive and supportive approach to health & well-being in a beautiful setting. We stand behind the belief that quality is key: customized instruction, genuine service, and exclusive perks & events.

Maiden Lane Studios is proudly owner managed and operated.

Summer Camp: 4-Week Pilates Circuit Class & Pilates Reformer Class Program

Summer Camp on Maiden Lane in San FranciscoJOIN US for the Maiden Lane Studios Summer Camp™. Get the benefits of our detailed, challenging Pilates apparatus classes combined with our signature, results-driven GRGT™ Pilates Circuit Classes. Whittle your waist, stand taller, feel stronger.



The Best Barre in San Francisco is at Maiden Lane Studios on Union Square

Pilates

Maiden Lane Studios takes a contemporary approach to our Pilates instruction, while maintaining the traditional standards of precision and attention to quality.

Contemporary Pilates is based on the original work of Joseph Pilates, which has been adapted to fit with modern scientific research regarding proper biomechanics.

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square

Barre

Our barre classes help aid in the development of a lean, dancer-like body. Choreographed to music, our barre classes apply toning, cardiovascular, and flexibility enhancing components.

Classes are limited to 12 people, less than half of what other studios allow, as we are committed to personalized attention.

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square

Yoga

Maiden Lane Studios’ yoga program reforms the body to its optimal muscular and skeletal alignment while building focus, flexibility, and balance.

In our blend of Vinyasa flow and Anusara-inspired yoga classes, our instructors place equal importance on mindfulness, proper alignment, and strength.

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square

Nutrition

Nutrition is a key component to our health, how we feel and the way our bodies function. Maiden Lane Studios believes that awareness in what we put in our bodies is just as important as how we move and strengthen our bodies.

We hold various nutrition programs throughout the year with certified nutrition coaches and dietitians.


 

Getting Started

New Clients

Maiden Lane Studios offers various new client specials at reduced prices to introduce you to our different services. Whether you’re interested in Pilates, barre, yoga, and/or our nutrition consultation services, we have a new client special to get you started.

We also provide complimentary water, towels, yoga mats and accessories for all of our clients.

News + Events

Latest Posts


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Contact Information

Maiden Lane Studios
80 Maiden Lane
San Francisco, CA 94108
(415) 274-9940
info@maidenlanestudios.com

80 Maiden Lane

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Get Fit!

Lifestyle Packages
Being healthy is a lifestyle. Our MLS Lifestyle packages allow you to select a set number of classes per week from any of our Studio Class and Apparatus Class offerings to build and maintain a healthy and fit way of living.

Gift Cards
Maiden Lane Studios LogoLooking for the perfect present? Get your friends and family the gift of long, lean muscles and an envious booty with a gift card to Maiden Lane Studios.

Special Events

GRGT™ Bootcamp Circuit Class
In addition to the incredible workout, each participant in the GRGT™ Bootcamp will receive these special perks!

  • Personalized Goal Setting Program
  • MLS Recommended Nutrition Guideline
  • One(1) Guest Pass for a friend to attend a GRGT™ Circuit Class
  • Limited edition GRGT™ tank top
  • $25 off for your GRGT™ Bootcamp for each friend you refer to the program.