Welcome to Maiden Lane Studios®

Maiden Lane Studios is San Francisco’s premier boutique fitness studio offering Pilates, barre, and yoga instruction.

Wall Street Journal FeatureMaiden Lane Studios is proudly owner managed and operated. Our clients include supermodels, jet setting CEOs, and many of SF’s more discerning residents who understand that smaller class sizes, personal attention, and a beautiful environment can make a difference in one’s fitness regimen. We hope you will join us as your studio of choice for Pilates, barre, and yoga .

MLS was recently featured in the Wall Street Journal as the studio of choice for one of Fast Company’s 100 Most Creative People in Business.

Unlimited Group Class Plan Waiting List

unlimited-200Because of the overwhelming success of the Unlimited Plan and our continued commitment to delivering the highest quality experience to each and every client, we felt it necessary to cap the number of plan memberships near its current level.

Though we are no longer taking new signups for this plan, we have established a waiting list. If you are interested in signing up for the waiting list, please send us an email with your contact information and we will add you to the list. Email address: unlimited@maidenlanestudios.com

New Clients

Maiden Lane Studios offers several reduced-cost options for new clients to experience our different Pilates, barre, and yoga offerings. We also provide complimentary locker use, water, towels, yoga mats, and yoga accessories for all of our clients. We recommend that all new clients visit our New Clients and Frequently Asked Questions (FAQs) pages.

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square


Maiden Lane Studios takes a contemporary approach to our Pilates instruction, while maintaining the traditional standards of precision and attention to quality.

Contemporary Pilates is based on the original work of Joseph Pilates, which has been adapted to fit with modern scientific research regarding proper biomechanics.

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square


Our barre classes help aid in the development of a lean, dancer-like body. Choreographed to music, our barre classes apply toning, cardiovascular, and flexibility enhancing components.

Classes are limited to 12 people, less than half of what other studios allow, as we are committed to personalized attention.

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square


Maiden Lane Studios’ yoga program reforms the body to its optimal muscular and skeletal alignment while building focus, flexibility, and balance.

In our blend of Vinyasa flow and Anusara-inspired yoga classes, our instructors place equal importance on mindfulness, proper alignment, and strength.

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square


Nutrition is a key component to our health, how we feel and the way our bodies function. Maiden Lane Studios believes that awareness in what we put in our bodies is just as important as how we move and strengthen our bodies.

We hold various nutrition programs throughout the year with certified nutrition coaches and dietitians.


A Recent Client Testimonial

“Every time I walk into Maiden Lane Studios I feel the stress of my day melt away. There is a joy about this place that is unlike any other gym/studio I have ever belonged. I literally feel happiness hit when class begins. My body has changed in a way I didn’t know it could.

“The physical strength gained has made all the difference in how I carry myself everyday, as well as enhanced my performance as a runner.

“The instructors are easy to connect with, making this an ideal place to return to again and again.

“My body, mind, and spirit has been enhanced because of this place and I’ll certainly be sticking with them.”

- Melissa, San Francisco

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Contact Information

Maiden Lane Studios
80 Maiden Lane
San Francisco, CA 94108
(415) 274-9940

80 Maiden Lane

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Get Fit!

Lifestyle Packages
Being healthy is a lifestyle. Our MLS Lifestyle packages allow you to select a set number of classes per week from any of our Studio Class and Apparatus Class offerings to build and maintain a healthy and fit way of living.

Gift Cards
Maiden Lane Studios LogoLooking for the perfect present? Get your friends and family the gift of long, lean muscles and an envious booty with a gift card to Maiden Lane Studios.

Special Events

By popular demand, Maiden Lane Studios is introducing a new program: The GRGT™ Yoga Bootcamp. Create a strong foundation for your practice while toning and strengthening your body.