Maiden Lane Studios is San Francisco’s premier boutique fitness studio offering Pilates, barre, and yoga instruction. Our exceptional fitness programs are paired with integral services including nutrition, mind-body health, and lifestyle offerings.
Our mission at Maiden Lane Studios is to take a comprehensive and supportive approach to health & well-being in a beautiful setting. We stand behind the belief that quality is key: customized instruction, genuine service, and exclusive perks & events.
Maiden Lane Studios is proudly owner managed and operated.
Summer Camp: 4-Week Pilates Circuit Class & Pilates Reformer Class Program
JOIN US for the Maiden Lane Studios Summer Camp™. Get the benefits of our detailed, challenging Pilates apparatus classes combined with our signature, results-driven GRGT™ Pilates Circuit Classes. Whittle your waist, stand taller, feel stronger.

Pilates
Contemporary Pilates is based on the original work of Joseph Pilates, which has been adapted to fit with modern scientific research regarding proper biomechanics.

Barre
Classes are limited to 12 people, less than half of what other studios allow, as we are committed to personalized attention.

Yoga
In our blend of Vinyasa flow and Anusara-inspired yoga classes, our instructors place equal importance on mindfulness, proper alignment, and strength.

Nutrition
We hold various nutrition programs throughout the year with certified nutrition coaches and dietitians.
Getting Started
New Clients
Maiden Lane Studios offers various new client specials at reduced prices to introduce you to our different services. Whether you’re interested in Pilates, barre, yoga, and/or our nutrition consultation services, we have a new client special to get you started.
The Unlimited Experience at MLS for $199

Looking for the perfect present? Get your friends and family the gift of long, lean muscles and an envious booty with a