Maiden Lane Studios is proudly owner managed and operated. Our clients include supermodels, jet setting CEOs, and many of SF’s more discerning residents who understand that smaller class sizes, personal attention, and a beautiful environment can make a difference in one’s fitness regimen. We hope you will join us as your studio of choice for Pilates, barre, yoga, and Fascial Stretch Therapy™ (FST).
We offer several reduced-cost options for new clients to experience our different Pilates, barre, and yoga offerings. We also provide complimentary locker use, water, towels, yoga mats, and yoga accessories for all of our clients.
Show yourself a little love this February and treat yourself (or a loved one) to some personal attention.
Pilates training, practicing yoga, and Fascial Stretch Therapy can help keep your body healthy, strong, flexible, and free of aches and pains. These modalilities are beneficial to just about everyone, including those who sit for long periods of time, to athletes like golfers, runners, and cyclists. Click the links below to purchase and schedule.
$240 for 3-Pack Private Pilates or Yoga Appts
(normally $300; 55 min sessions each)
$360 for 3-Pack Fascial Stretch Therapy (FST) Appts
(normally $450; 55 min sessions each)
Ellen is our most recent addition to our MLS Pilates instructional staff.
(Book through the end of Feb, not valid on packages, Online, use code: PRIVATE-FEB20)
Contemporary Pilates is based on the original work of Joseph Pilates, which has been adapted to fit with modern scientific research regarding proper biomechanics.
Classes are limited to 12 people, less than half of what other studios allow, as we are committed to personalized attention.
In our blend of Vinyasa flow and Anusara-inspired yoga classes, our instructors place equal importance on mindfulness, proper alignment, and strength.
We hold various nutrition programs throughout the year with certified nutrition coaches and dietitians.
A Recent Client Testimonial
“Every time I walk into Maiden Lane Studios I feel the stress of my day melt away. There is a joy about this place that is unlike any other gym/studio I have ever belonged. I literally feel happiness hit when class begins. My body has changed in a way I didn’t know it could.
“The physical strength gained has made all the difference in how I carry myself everyday, as well as enhanced my performance as a runner.
“The instructors are easy to connect with, making this an ideal place to return to again and again.
“My body, mind, and spirit has been enhanced because of this place and I’ll certainly be sticking with them.”
– Melissa, San Francisco