Effective and intelligent training
Movement for the modern body
Sessions are unique, engaging, and results driven
Comprehensive approach to fitness
Small classes & expert instructors
A better barre experience
Yoga to enhance and balance the modern body

Welcome

Maiden Lane Studios is San Francisco’s premier boutique fitness studio offering Pilates, barre, yoga instruction, and Fascial Stretch Therapy.
Maiden Lane Studios is proudly owner managed and operated. Though our clients include supermodels, professional athletes, and jet setting CEOs, we believe that everyone deserves the celebrity treatment. Smaller class sizes, personal attention, extra perks, and a beautiful environment can make a difference in one’s fitness regimen. We hope you’ll join us as your studio of choice for Pilates, barre, and yoga.

New Clients

  • We offer several reduced-cost options for new clients to experience our different Pilates, barre, and yoga offerings.
  • Complimentary locker use, water, towels, yoga mats, and yoga accessories provided for all of our clients.
  • Frequently Asked Questions (FAQs)
  • Maiden Lane Studios never discounts its services on Groupon, Living Social, Gilt, ClassPass, or other coupon platforms. We are committed to ensuring the best possible experience for our clients and stand by the high quality of our services. 

Studio Services

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Pilates

We believe that Pilates instruction should be intelligent, comprehensive, and effective. With attention to proper biomechanics, we maintain Pilates’ traditional standards of precision and attention to quality. With years of teaching experience, a passionate instructional staff, and a beautiful environment, we’ve become San Francisco’s choice for high quality Pilates.
Private Barre Training Classes in San Francisco

Barre

Our unique barre based fitness offerings tone the entire body, burn calories and increase metabolism, while enhancing flexibility and endurance. Dynamic, fun, and low-impact, our barre instruction helps develop a lean, sculpted, dancer-like body. Our intimate sized classes are set to upbeat music to keep you energized and engaged.
Private Yoga in San Francisco

Yoga

We believe in yoga to enhance and balance the modern lifestyle. We place equal importance on promoting mindfulness, working in proper alignment, and increasing strength and flexibility. Our intimate sized classes and welcoming and supportive environment give students what they need for a fulfilling and evolving practice.
Fascial Stretch Therapy (FST) in San Francisco

Fascial Stretch Therapy (FST)

FST is a form of assisted stretch therapy that can help increase your flexibility, reduce aches and pains, and improve athletic performance. Unlike traditional bodywork, FST targets fascia, the most prevalent tissue in the body, which affects the health and function of your muscles, joints, arteries, veins, brain, and spinal cord.
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Corporate Fitness Programs

Our flexible corporate fitness programs were designed to deliver fitness and wellness programming to employers that is cost effective, safe, results driven, and accessible to a diverse employee population. We consistently and professionally work with companies both big and small, at offices, conventions, and special events.
Lifestyle Fitness San Francisco

Lifestyle Fitness Programs

Maiden Lane Studios’ Lifestyle Fitness Programs help you achieve your goals depending on your specific needs. Whether you are a busy CEO, pregnant or postpartum, an elite athlete in training, or have specific injuries or movement pathologies, we can develop an effective and engaging program for you.

"Love, love, love taking classes at MLS. Every time when my class is over, I cannot wait till the next one. Excellent location, charming, clean and inviting studio, upbeat and professional instructors. Classes are well designed to follow the instructor and not feel intimidated. My guilty pleasure! :)"

− Katarina | San Francisco

"I literally feel happiness hit when class begins. My body has changed in a way I didn't know it could."

− Melissa | San Francisco

"I hesitated to write a review since I don’t want to give this gem away to too many people, but the owners and instructors deserve one. I've been taking Pilates reformer and Booty Barre classes for a few weeks now and have been so impressed by the caliber of the instructors, the immaculate studio (with great amenity perks like tea/coffee), and the condition/quality of the equipment."

− Farrell | San Francisco

"I can't tell you how much I love this place. We did the Saturday morning barre class with Kelsey and loved it. It's a total body workout you won't regret. The studio is clean, the staff are professional and I love the small class sizes."

− Aza | Burlingame
What’s New at MLS
New Client Pricing

Complimentary Amenities

yelp-5-starOur clients choose Maiden Lane Studios because of the quality experience we provide them. In addition to expert instruction, genuine customer service, and exclusive perks & events, we provide the following amenities as complimentary to all of our clients:
  • Lockers
  • Towels
  • Changing rooms with toiletries
  • Water, coffee, tea, and champagne
  • All equipment and accessories, mats, balls, etc.


New Client Pricing

Classes (Pilates + Barre + Yoga)

Group Barre, Yoga, or Pilates Mat Classes
New clients can try any 3 classes from our selection of Pilates mat, barre, or yoga classes. Each class is limited to 12 students to ensure an effective and high quality experience.
  • New Client 3-Pack Group Classes$45
Pilates Apparatus Classes
A fan of the Pilates reformer but love to work out in a group environment? Try our Pilates apparatus classes which are limited to 3 students per class. (Pilates apparatus experience is required before purchasing this package to maintain the experience and safety of each class).
    Pilates Apparatus Class

  • New Client 3-Pack$100
Monthly Group Class Plans
Great for those that love variety and small-sized classes. Enjoy one Pilates mat, barre, or yoga class per day, plus receive 20% off Pilates apparatus classes and save 10% on all activewear purchases. A three-month commitment is required on our monthly group class plans.
  • Unlimited Group Class Plan$199
  • One barre, yoga, or Pilates mat class per day (Less than $9/day)
  • Save 20% on Pilates Apparatus Classes
  • Save 10% on Activewear
    Early Bird Unlimited

  • Group Class Plan$149
  • One barre, yoga, or Pilates mat class per day, before 5:30 PM (Less than $6/day)
  • Save 20% on Pilates Apparatus Classes
  • Save 10% on Activewear
 


Private Appointments

  • First Private Pilates Appointment$90
Your first Private Pilates Appointment includes an Initial Assessment where your instructor will help map your goals, talk about Pilates fundamentals, and give you an introduction to the Pilates apparatus.
  • Pilates Start-Up Package$250
Our most popular package. Set the foundation for your Pilates practice: The Pilates Start-up Package includes 3 Private Appointments and an additional group Pilates mat, barre or yoga class of your choice. We recommend at least 3 Private Pilates Appointments to fully begin to understand & feel the effects Pilates has on the body.
  • Yoga Start-Up Package$250
Set the foundation for your Yoga practice: The Yoga Start-up Package includes 3 Private 55 minute Yoga Appointments and an additional group Pilates mat, barre or yoga class of your choice.


A Note on Pricing: Maiden Lane Studios never discounts its services on Groupon, Living Social, Gilt, ClassPass, or other coupon platforms. We are committed to ensuring the best possible experience for our clients, and stand by the high quality of our services.
Please note that all sales are final and we cannot offer refunds. Please check the expiration dates of our classes and appointments before purchasing. All 5, 10, 20 packs expire in 1 year (365 days). All new client and single class & appointment options expire in 90 days. New Client options can only be purchased once.