Welcome to Maiden Lane Studios®

Maiden Lane Studios is San Francisco’s premier boutique fitness studio offering Pilates, barre, and yoga instruction and Fascial Stretch Therapy™ (FST) services.

Maiden Lane Studios is proudly owner managed and operated. Our clients include supermodels, jet setting CEOs, and many of SF’s more discerning residents who understand that smaller class sizes, personal attention, and a beautiful environment can make a difference in one’s fitness regimen. We hope you will join us as your studio of choice for Pilates, barre, yoga, and Fascial Stretch Therapy™ (FST).

New Clients

We offer several reduced-cost options for new clients to experience our different Pilates, barre, and yoga offerings. We also provide complimentary locker use, water, towels, yoga mats, and yoga accessories for all of our clients.

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Current Special Promotions on Services

Show yourself a little love this February and treat yourself (or a loved one) to some personal attention.

Pilates training, practicing yoga, and Fascial Stretch Therapy can help keep your body healthy, strong, flexible, and free of aches and pains. These modalilities are beneficial to just about everyone, including those who sit for long periods of time, to athletes like golfers, runners, and cyclists. Click the links below to purchase and schedule.

$240 for 3-Pack Private Pilates or Yoga Appts
(normally $300; 55 min sessions each)

$360 for 3-Pack Fascial Stretch Therapy (FST) Appts
(normally $450; 55 min sessions each)

ellen-apparatus-200w-2682Save 20% off your first Private Pilates Session with Ellen

Ellen is our most recent addition to our MLS Pilates instructional staff.

(Book through the end of Feb, not valid on packages, Online, use code: PRIVATE-FEB20)

The Best Barre in San Francisco is at Maiden Lane Studios on Union Square


Maiden Lane Studios takes a contemporary approach to our Pilates instruction, while maintaining the traditional standards of precision and attention to quality.

Contemporary Pilates is based on the original work of Joseph Pilates, which has been adapted to fit with modern scientific research regarding proper biomechanics.

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The Best Barre in San Francisco is at Maiden Lane Studios on Union Square


Our barre classes help aid in the development of a lean, dancer-like body. Choreographed to music, our barre classes apply toning, cardiovascular, and flexibility enhancing components.

Classes are limited to 12 people, less than half of what other studios allow, as we are committed to personalized attention.

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The Best Barre in San Francisco is at Maiden Lane Studios on Union Square


Maiden Lane Studios’ yoga program reforms the body to its optimal muscular and skeletal alignment while building focus, flexibility, and balance.

In our blend of Vinyasa flow and Anusara-inspired yoga classes, our instructors place equal importance on mindfulness, proper alignment, and strength.

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The Best Barre in San Francisco is at Maiden Lane Studios on Union Square


Nutrition is a key component to our health, how we feel and the way our bodies function. Maiden Lane Studios believes that awareness in what we put in our bodies is just as important as how we move and strengthen our bodies.

We hold various nutrition programs throughout the year with certified nutrition coaches and dietitians.

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A Recent Client Testimonial

“Every time I walk into Maiden Lane Studios I feel the stress of my day melt away. There is a joy about this place that is unlike any other gym/studio I have ever belonged. I literally feel happiness hit when class begins. My body has changed in a way I didn’t know it could.

“The physical strength gained has made all the difference in how I carry myself everyday, as well as enhanced my performance as a runner.

“The instructors are easy to connect with, making this an ideal place to return to again and again.

“My body, mind, and spirit has been enhanced because of this place and I’ll certainly be sticking with them.”

– Melissa, San Francisco

News + Events

  • GRGT Pilate Bootcamp in San Francisco
    GRGT Pilates Bootcamp
    Unveiled just a few hours ago, the upcoming 6-week GRGT Pilates Bootcamp is almost sold out. Learn more about our ever-popular program here,...
  • Private Yoga in San Francisco
    Private Yoga in San Francisco
    Private & Duet Yoga Instruction Maiden Lane Studios offers private and duet yoga instruction for those seeking extra attention in their yoga practice....
  • Welcome Back, Miranda - Pilates & Yoga Instructor
    Welcome Back, Miranda – Pilates & Yoga Instructor
    We are extremely happy to announce that Pilates and yoga instructor, Miranda, is back in San Francisco and teaching at Maiden Lane Studios...

Contact Information

Maiden Lane Studios
80 Maiden Lane
San Francisco, CA 94108
(415) 274-9940

80 Maiden Lane

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Gift Cards
Maiden Lane Studios LogoLooking for the perfect present? Get your friends and family the gift of long, lean muscles and an envious booty with a gift card to Maiden Lane Studios.

Unlimited Group Class Waiting List
Because of the overwhelming success of the Unlimited Plan and our continued commitment to delivering the highest quality experience to each and every client, we felt it necessary to cap the number of plan memberships near its current level.

Though we are no longer taking new signups for this plan, we have established a waiting list. If you are interested in signing up for the waiting list, please send us an email with your contact information and we will add you to the list:
Email address: unlimited@maidenlanestudios.com