Maiden Lane Studios is proudly owner managed and operated. Our clients include supermodels, jet setting CEOs, and many of SF’s more discerning residents who understand that smaller class sizes, personal attention, and a beautiful environment can make a difference in one’s fitness regimen. We hope you will join us as your studio of choice for Pilates, barre, and yoga .
MLS was recently featured in the Wall Street Journal as the studio of choice for one of Fast Company’s 100 Most Creative People in Business.
We’d like to offer a little assistance with some of those new year’s resolutions – our Monthly Unlimited Group Class Plan at $199 per month. Enjoy the countless benefits of barre, yoga, and Pilates mat classes with some of the best instructors in the city. And remember, Unlimited Group Class members save 20% on apparatus classes and 10% on apparel. Enroll Online
Maiden Lane Studios offers several reduced-cost options for new clients to experience our different Pilates, barre, and yoga offerings. We also provide complimentary locker use, water, towels, yoga mats, and yoga accessories for all of our clients. We recommend that all new clients visit our New Clients and Frequently Asked Questions (FAQs) pages.
Contemporary Pilates is based on the original work of Joseph Pilates, which has been adapted to fit with modern scientific research regarding proper biomechanics.
Classes are limited to 12 people, less than half of what other studios allow, as we are committed to personalized attention.
In our blend of Vinyasa flow and Anusara-inspired yoga classes, our instructors place equal importance on mindfulness, proper alignment, and strength.
We hold various nutrition programs throughout the year with certified nutrition coaches and dietitians.
A Recent Client Testimonial
“Every time I walk into Maiden Lane Studios I feel the stress of my day melt away. There is a joy about this place that is unlike any other gym/studio I have ever belonged. I literally feel happiness hit when class begins. My body has changed in a way I didn’t know it could.
“The physical strength gained has made all the difference in how I carry myself everyday, as well as enhanced my performance as a runner.
“The instructors are easy to connect with, making this an ideal place to return to again and again.
“My body, mind, and spirit has been enhanced because of this place and I’ll certainly be sticking with them.”
- Melissa, San Francisco