- Our instructors have several years of experience working with individuals with a wide variety of needs, from those looking to get in better shape, to clients wanting to increase their athletic performance, to those with mild to severe injuries and movement disabilities.
- Our instructors are able to tailor sessions and workout programs to our clients, ensuring they are effective and fit their lifestyle.
- All of our instructors have been certified through extensive, highly respected, PMA and Yoga Alliance accredited certification programs.
- And very importantly, our instructors and staff are professional, warm, and passionate about helping our clients achieve their goals.
Maiden Lane Studios is the absolute best for Pilates and Barre Classes in San Francisco. I was introduced to the studio last year through lululemon and so glad I found my go-to place for an incredible strength training workout.Jill | San Francisco
Maiden Lane Studios is clean, well-appointed, with the latest in Pilates equipment. The instructors are knowledgeable, gracious and encouraging, and sticklers for correct form (as well they should be), and they push you to your limits but not over, which is right where I like to be.GW | San Marcos
I LOVE THIS PLACE! I am not a fan of regular “gyms” and prefer more boutique style and this is it! I’m returning to exercising after an injury/surgery and they have taken great care of me. Making sure to adjust accordingly in each of the classes.Renee | San Francisco
Surely a major league baseball player like Judge, with his size and power, must be pumping some serious iron, right? Try yoga, Pilates, and stretching!
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