Yoga with Lauren – Day 10: Eka Pada Rajakapotasana

lauren-yoga-10

Yoga with Lauren – Day 10: Eka Pada Rajakapotasana

“Stop the words now. Open the window in the center of your chest and let the spirits fly in and out.” – rumi

#meditation #mindful #magical #MayibeginYoga #grgt #yoga #growyouryoga #gloriouslife #crystalclear #descentbathingsuit @maidenlanestudios @michi_ny @beachyogagirl @liforme @modoyoga — at Lovers Lane Presidio.