Fascial Stretch Therapy (FST)

San Francisco

Fascia plays a vital role in the support and function of our bodies since it surrounds and attaches to all of the body’s “structures.” It has the ability to stretch and move without restriction. When one experiences physical trauma, emotional trauma, scarring, or inflammation, however, the fascia loses its pliability. It becomes tight, restricted, and a source of tension to the rest of the body. Trauma, such as a fall, car accident, whiplash, surgery or just habitual poor posture and repetitive stress injuries has cumulative effects on the body. The changes trauma causes in the fascial system influences comfort and function of our body.

Fascial restrictions can exert excessive pressure causing all kinds of symptoms producing pain, headaches or restriction of motion. Fascial restrictions affect our flexibility and stability, and are a determining factor in our ability to withstand stress and perform daily activities.

Fascial Stretch Therapy (FST) Pricing

Private 55-Minute Appointment with a Certified FST Instructor

Fascial Stretch Therapy

Learn why Maiden Lane Studios is the #1 source for Fascial Stretch Therapy in San Francisco