Fall 2015 GRGT™ Pilates Bootcamp 

The GRGT™ Bootcamp is back! Join us for our Oct 26 – Nov 21 session and get right and get tight in just 4 weeks before the holiday season. The GRGT Pilates circuit class uses high-intensity interval training on the various Pilates apparatus. Choose just GRGT classes over the 4 weeks or combine them with our signature Pilates apparatus classes. GRGT classes will be offered on Mondays at 5:30PM, Wednesdays at 6:30PM and Saturdays at 10:00AMThis program has sold out all six times we’ve offered it, so please sign up early! Learn more and reserve your space in the GRGT Bootcamp program.

Meet Lauren 

Maiden Lane Studios is happy to introduce you to Lauren G., the newest member of our yoga teaching staff. Lauren will be teaching Morning Yoga Flow on Fridays at 7:15AM. Lauren was introduced to yoga through her background in dance, but the practice soon developed into a medium for achieving alignment and balance in the midst of a chaotic urban landscape. A delightful fusion of dynamic movement exploration with intentional breathing, her classes will guarantee you a soulful sweat as well as the soothing stillness found being fully present in body, mind, and spirit. Meet Lauren and sign up for her next class.

Oct 3rd PINK Yoga with Bloomindale’s  

Join us this Saturday, Oct 3rd at 9:00AM to kick off Bloomindale’s nationwide October PINK Campaign with a morning yoga class taught by Monika. Class beats by DJ Workalook, fresh juice from Pressed Juicery, and a free yoga mat and Pink gift bag are just a few treats in store. The best part is, your $10 class fee will benefit the Marisa Acocella Marchetto Foundation and The Carey Foundation benefiting The Tutu Project, which both go directly to helping uninsured and underinsured women with breast cancer and breast cancer survivors to receive care. Learn more and sign up.

Oct 8th&30th MLS X Agent Provocateur

An exclusive, sensual night of cocktails and beautifully designed lingerie awaits you on Oct 8th from 6-8PM @ Agent Provocateur. Join us as we sip and view their new Autumn Winter 2015 collection and handout special MLS giveaways & prizes. RSVP here.

Get festive and a little freaky…just in time for Halloween! On Friday, Oct 30th, Lauren will get your pulse racing with a Masked Agent CLUB Booty Barre, with a sexy playlist and treats from Agent Provocateur. We’ll have masks and props at your disposal! Reserve your space in class.

Oct 18th FREE Hike + Yoga + Meditation

Retreat with MLS to SF Bay’s beautiful outdoors for a fun and relaxing Sunday morning of hiking and yoga overlooking the Pacific Ocean. Ramona will lead a moderate level hike and hold a yoga and meditation session in the Marin Headlands, with the option to meet up afterwards for food and drinks nearby. This is a free MLS special event offering for our clients and their friends and family, to renew and refresh while celebrating community and reconnecting with nature. Space is limited to 20, and filling up fast, so please sign up early! More details and sign up

Oct Class Schedule Updates

We’re adding more Pilates Mixed Apparatus Classes to the schedule starting Oct 6th! Step up your game and challenge & change your body in new ways by incorporating chair work into your Pilates reformer routine. Read Kelsey’s article on 5 Things to Know About the Pilates Chair

Mixed Apparatus Class Schedule
  • Tuesdays @ 5:30PM
  • Wednesdays @ 1:15PM
  • Thursdays @ 1:15PM & 6:30PM
  • Fridays @ 7:30AM
  • Saturdays @ 12:00PM
Other Class Schedule Updates
  • Wednesday 4:45PM GRGT Barre has been replaced with Pilates Mat Express. 
  • Friday 8:15AM GRGT Barre Circuit Class has been cancelled but added to the Friday evening schedule at 6:30PM (with the exception of CLUB Booty Barre on Oct 30th).