“Let’s face it – unless you have an amazing wedding planner, making arrangements for this most special of days can be both a daunting and exhausting task. Between looking for the perfect reception site, perfect dress, perfect everything else, those who are used to working out soon find that there just isn’t enough time in the day to exercise. New brides often find it challenging to balance the wedding planning with finding the time to take care of their bodies. After all, this is THE most important day of your life and all the eyes are going to be on you.” – About.com
Maiden Lane Studios can help brides design the body they want for that very special day. The four key components to our programs involve strength training, cardiovascular exercise, stretching, and good nutrition.
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