A study conducted at the University of Washington found that those who had meditation training in the workplace were able to stay on task longer and were less distracted. Meditation also improved memory and alleviated stress.
for Their Corporate Fitness Programs
- Our instructors have several years of experience working with individuals with a wide variety of needs, from those looking to get in better shape, to clients wanting to increase their athletic performance, to those with mild to severe injuries and movement disabilities.
- Our instructors are able to tailor sessions and workout programs to our clients, ensuring they are effective and fit their lifestyle.
- All of our instructors have been certified through extensive, highly respected, PMA and Yoga Alliance accredited certification programs.
- And very importantly, our instructors and staff are professional, warm, and passionate about helping our clients achieve their goals.
- Improved employee health
- Enhanced recruiting position
- Lower employee turnover rates
- Improved employee health
- Lower absenteeism
- Higher job satisfaction
- Increased productivity
- Lower sick leave
- Lower health costs
- Lower accident rates
- Improved employee morale
Please provide us with your contact information and any initial questions you have. We’ll contact you to discuss an appropriate approach for your company.
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