Maiden Lane Studios’ small sized yoga classes and private yoga instruction offerings allow us to work on a personal and much more effective basis than yoga found at big box gyms and even many boutique studios.
We believe in yoga for the modern body, and yoga to enhance and balance the modern lifestyle. Our yoga program serves as a vital component in our comprehensive well-being offerings. We place equal importance on promoting mindfulness, working in proper alignment, and increasing strength and flexibility. Intimate sized classes and private yoga services allow our instructors to give the attention students need for a fulfilling and evolving practice.
In a welcoming and supportive environment, we work with those who have never practiced yoga before to advanced yogis. Our exceptional yoga staff has an immense range of trainings and knowledge in varying styles of yoga practices, including Asthanga, Iyengar, and Hatha.