Tara Taylor Vaughan is a BASI certified Pilates instructor and one of Kelsey’s best friends and colleagues. Kelsey and Tara met while teaching a barre class and Kelsey couldn’t help but notice her perfect form and enviable derrière.
The two consider themselves functional movement and Pilates junkies and have spent hours in the studio perfecting movements together. While both living in Fresno, Tara and Kelsey worked together to help develop a “Pilates for Pain” program with a chiropractic and physical therapy firm. This program focused on assisting clients in getting back to a routine of working out and moving functionally after being discharged from physical therapy.
Since then, Tara has moved to the East Coast and studied under Lisa Silveira of Pilates Studio Nantucket, expanding her practice to also incorporate the classical Pilates repertoire. She and her husband John have settled in Virginia Beach, where she is the Vice President of Operations and Senior Pilates and Barre Instructor at Centered Motion Total Body Fitness Studio.
Tara’s classes are energetic and filled with valuable information about the body and the mind. Her seamless method of creating classes that flow from classical to contemporary movements will leave you feeling energized, refocused, and worked! We highly recommend experiencing one of Tara’s classes, and she is only in the city for two days, so don’t miss out!