Nutrition

Nutrition is a key component to our health, how we feel and the way our bodies function. Maiden Lane Studios believes that awareness in what we put in our bodies is just as important as how we move and strengthen our bodies.
Maiden Lane Studios also offers nutrition and detoxification events throughout the year.

Latest Nutrition Event:
10 Weeks of Wellness™ Yoga & Nutrition on Maiden Lane

For the next 10 weeks, leading up to the Yoga for Hope event on Union Square in San Francisco, Maiden Lane Studios will be publishing our 10 Weeks of Wellness™ series, produced by our passionate yoga and Booty Barre teacher, community activist, and foodie, Lauren Stokes.
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Nutrition News at MLS