Yoga with Lauren – Day 21: Urdhva Hastasana/ Upward Salute

lauren-yoga-21

Yoga with Lauren – Day 21: Urdhva Hastasana/ Upward Salute

“That’s been one of my mantras – focus and simplicity. Simple can be harder than complex. You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” – Steve Jobs

#meditation #mindful #magical #MayibeginYoga #grgt #yoga #growyouryoga #gloriouslife #yogaforhopesf #crystalclear @maidenlanestudios @michi_ny @beachyogagirl @liforme @modoyoga — at Maiden Lane Studios – Pilates + Barre + Yoga in San Francisco.